Safe and Sound Protocol (SSP)

The Safe and Sound Protocol is a research based listening program designed to help individuals feel more permanently calm, focused, and safe. The program was developed by Dr. Stephen Porges, the creator of the Polyvagal Theory. Safe and Sound uses specifically filtered music to gently stimulate the nervous system and support emotional regulation, attention, and sensory processing. This program has both an in clinic and an at home component. Please reach out to us to learn more!